Let’s make a healthier, happier life that fits your lifestyle! I am excited to be your personal advocate as you go on this wellness journey.
Together we will
Explore concerns specific to you and your body,
Equip you with the tools, food, and lifestyle choices that best fit you and/or your family,
Establish step by step approach to help you make the changes. Making these gradual, life-long changes enables you and your family to reach your current and future health goals for a lifetime of balance.
Initial Phone Consultation (15 mins)
In this short call discovery call, we will:
explore your current health concerns,
determine if we are good fit
discuss options for moving forward
so that you have a clear plan for reaching your health goals.
My health coaching services can be packaged to accommodate you and your specific needs, determined through a short conversation.